Cannabis Guides | High Today News
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Cannabis Guides

Plain-English explainers, strain & product guides, and editorial roundups of New York's licensed dispensaries. For adults 21+.

All Guides Cannabis 101 Strains Products Dispensary Guides Deals & Seasonal
Cannabis 101

Cannabis 101

Plain-English basics: laws, labels, and how to shop with confidence.

GuidesCBD vs. THC: A Beginner's Guide to Cannabis's Two Main Compounds

CBD vs. THC: A Beginner's Guide to Cannabis's Two Main Compounds

CBD vs. THC explained for beginners: what each cannabinoid does, why only one gets you high, how ratios work, and how to choose products in New York. 21+. Jun 11, 2026Read article →
GuidesHow to Dose Cannabis Edibles: A Beginner's Milligram Guide

How to Dose Cannabis Edibles: A Beginner's Milligram Guide

A beginner's guide to dosing cannabis edibles by milligram: start-low dosing chart, why edibles hit harder and slower, and how to avoid taking too much. 21+. Jun 11, 2026Read article →
GuidesYour First Time: What to Expect When You Try Cannabis

Your First Time: What to Expect When You Try Cannabis

A beginner's guide to trying cannabis for the first time: what the high feels like, how to choose a method and dose, how long it lasts, and how to stay comfortable. 21+. Jun 10, 2026Read article →
GuidesHow to Roll a Joint: A Step-by-Step Guide for Beginners

How to Roll a Joint: A Step-by-Step Guide for Beginners

A beginner's step-by-step guide to rolling a joint: what you need, how to grind, fill, shape, roll, and seal, plus tips for an even burn. Educational, 21+. Jun 10, 2026Read article →
GuidesMicrodosing Cannabis: A Beginner's Guide to Less Is More

Microdosing Cannabis: A Beginner's Guide to Less Is More

A beginner's guide to microdosing cannabis: what a microdose is, typical amounts (1–2.5 mg), benefits, how to find your dose, and which products work best. 21+. Jun 09, 2026Read article →
GuidesTolerance Breaks Explained: Why and How to Take a T-Break

Tolerance Breaks Explained: Why and How to Take a T-Break

A beginner's guide to cannabis tolerance breaks: why tolerance builds, what a T-break does, how long to take one, and how to make it easier. Educational, 21+. Jun 09, 2026Read article →
GuidesToo High? How to Come Down From Cannabis Safely

Too High? How to Come Down From Cannabis Safely

What to do if you get too high: simple, calming steps to come down from too much THC, why it's not dangerous, and how to prevent it next time. Educational, 21+. Jun 09, 2026Read article →
GuidesCannabis and Sleep: A Beginner's Guide to CBN, Strains & Dosing

Cannabis and Sleep: A Beginner's Guide to CBN, Strains & Dosing

A beginner's guide to cannabis and sleep: the roles of THC, CBN, and CBD, which products and doses people use for rest, and important caveats. Educational, 21+. Jun 08, 2026Read article →
GuidesWeed Measurements Explained: Grams, Eighths, Quarters & Ounces

Weed Measurements Explained: Grams, Eighths, Quarters & Ounces

A beginner's guide to cannabis weights: grams, eighths, quarters, halves, and ounces explained, with a conversion chart and how much each gets you. NY, 21+. Jun 08, 2026Read article →
GuidesHow Long Does Cannabis Stay in Your System?

How Long Does Cannabis Stay in Your System?

How long cannabis stays in your system: how THC metabolites are stored and detected in urine, blood, saliva, and hair, and the factors that change the timeline. Educational, 21+. Jun 08, 2026Read article →
GuidesNew York Dispensary Etiquette: ID, Payment, Tipping & First-Visit Tips

New York Dispensary Etiquette: ID, Payment, Tipping & First-Visit Tips

New York dispensary etiquette made easy: what 21+ ID to bring, how payment works, whether to tip your budtender, and simple tips for a smooth first visit. May 30, 2026Read article →
GuidesHow to Store Cannabis So It Stays Fresh

How to Store Cannabis So It Stays Fresh

How to store cannabis so it stays fresh: control light, air, heat, and humidity, keep flower at 59–63% RH, store vapes upright, and avoid the freezer mistake. May 30, 2026Read article →
GuidesWhat Is the Entourage Effect? Cannabinoids and Terpenes Explained

What Is the Entourage Effect? Cannabinoids and Terpenes Explained

The entourage effect explained: how THC, CBD, minor cannabinoids, and terpenes may work together — and why you shouldn't shop on THC percentage alone. May 30, 2026Read article →
GuidesEdibles vs. Smoking: How Long a Cannabis High Really Lasts

Edibles vs. Smoking: How Long a Cannabis High Really Lasts

How long does a cannabis high last? Compare smoking, vaping, and edibles by onset, peak, and duration — and avoid the slow-edible mistake beginners make. May 29, 2026Read article →
GuidesHow to Read a New York Dispensary Label (THC %, Terpenes & Test Dates)

How to Read a New York Dispensary Label (THC %, Terpenes & Test Dates)

Decode a New York cannabis label: THC % vs. milligrams, the 10 mg edible serving, terpenes, test dates, and the batch numbers that prove a product is legal. May 28, 2026Read article →
GuidesHow Much Cannabis Can You Legally Buy & Carry in New York?

How Much Cannabis Can You Legally Buy & Carry in New York?

New York cannabis limits made simple: how much flower (3 oz) and concentrate (24 g) you can legally buy, carry, and store at home — plus where you can consume. May 28, 2026Read article →
Strains

Strains

Understanding strain types, terpenes, and what actually drives effects.

GuidesRuntz Strain: Genetics, Effects, and How It Took Over Weed

Runtz Strain: Genetics, Effects, and How It Took Over Weed

The complete guide to the Runtz strain: its Zkittlez x Gelato genetics, candy-gas flavor, effects, THC content, and the LA story behind the exotics era. 21+. Jun 07, 2026Read article →
GuidesGelato Strain: The Dessert Genetics That Changed Cannabis

Gelato Strain: The Dessert Genetics That Changed Cannabis

A complete guide to the Gelato strain: its Sunset Sherbet x Thin Mint GSC genetics, dessert flavor, balanced effects, THC content, and why it changed cannabis. 21+. Jun 07, 2026Read article →
GuidesBlue Lobster Strain: The Rare-Named Hybrid That Took Over the East Coast

Blue Lobster Strain: The Rare-Named Hybrid That Took Over the East Coast

A guide to the Blue Lobster strain: its Cipher Genetics x Maine Trees origin, gassy flavor, awards, the 'lobster family,' and why it became an East Coast cult hit. 21+. Jun 07, 2026Read article →
GuidesThe Strongest Cannabis Strains of 2026 (and Why THC Isn't Everything)

The Strongest Cannabis Strains of 2026 (and Why THC Isn't Everything)

The strongest cannabis strains of 2026: the highest-THC varieties pushing 30%+, names like Godfather OG and Permanent Marker, and why potency isn't everything. 21+. Jun 07, 2026Read article →
GuidesIndica vs. Sativa vs. Hybrid: What the Labels Actually Mean

Indica vs. Sativa vs. Hybrid: What the Labels Actually Mean

Indica vs. sativa vs. hybrid, fully explained: where the labels come from, why they don't reliably predict effects, the terpenes that actually matter, and how to shop smart in New York. 21+. Jun 07, 2026Read article →
GuidesToad Venom: Inside the Strain Taking Over Cannabis in 2026

Toad Venom: Inside the Strain Taking Over Cannabis in 2026

An in-depth look at Toad Venom, 2026's most hyped cannabis strain: its Animal Face x Sin Mintz genetics, the Ronin Seeds drama, the Blue Lobster wave, and how strains go viral. Jun 06, 2026Read article →
GuidesSun-Grown vs. Indoor: Understanding New York Cannabis Cultivation

Sun-Grown vs. Indoor: Understanding New York Cannabis Cultivation

Sun-grown vs. indoor cannabis in New York: the real trade-offs in flavor, potency, price, and sustainability, plus the NY brands that lead each style. 21+. Jun 05, 2026Read article →
GuidesTHC Percentage Explained: Why Higher Isn't Always Better

THC Percentage Explained: Why Higher Isn't Always Better

THC percentage explained: what the number on a cannabis label means, why higher isn't always better, and how terpenes, CBD, and tolerance matter more. 21+. May 31, 2026Read article →
GuidesWhat Are Terpenes? A Beginner's Guide to Cannabis Aromas and Effects

What Are Terpenes? A Beginner's Guide to Cannabis Aromas and Effects

What are terpenes? A beginner's guide to cannabis aromas and effects — myrcene, limonene, caryophyllene and more, plus how to shop by terpene in New York. 21+. May 31, 2026Read article →
Products

Products

How cannabis products work — edibles, drinks, vapes, concentrates, and more.

GuidesBubble Hash, Explained: What It Is, How It's Made, and Why It's Back

Bubble Hash, Explained: What It Is, How It's Made, and Why It's Back

A complete guide to bubble hash: what it is, how ice-water extraction works, how it differs from rosin, and the famous 'full melt' grade. For adults 21+. Jun 07, 2026Read article →
GuidesTHC Drinks Explained: New York's Fastest-Growing Cannabis Category

THC Drinks Explained: New York's Fastest-Growing Cannabis Category

The complete guide to THC drinks and cannabis beverages: onset times vs edibles and alcohol, milligram dosing, types of drinks, safety, and how to buy them in New York. For adults 21+. Jun 07, 2026Read article →
GuidesSummer 2026: The Best Low-Dose Cannabis for Long, Hot Days

Summer 2026: The Best Low-Dose Cannabis for Long, Hot Days

A summer 2026 guide to low-dose cannabis in New York: THC drinks, 2–5 mg edibles, and balanced products built for warm-weather, all-day fun. For adults 21+. Jun 05, 2026Read article →
GuidesPre-Roll Power: New York's Best Pre-Rolls and Infused Joints

Pre-Roll Power: New York's Best Pre-Rolls and Infused Joints

A guide to New York cannabis pre-rolls: regular vs. infused joints, how to judge quality, and value brands like Dank leading one of the fastest categories. 21+. Jun 04, 2026Read article →
GuidesThe Solventless Boom: New York's Best Hash and Rosin

The Solventless Boom: New York's Best Hash and Rosin

New York's solventless boom: live rosin, bubble hash, and craft brands like Jaunty, MFNY, and Silly Nice leading the chemical-free concentrate scene. 21+. Jun 04, 2026Read article →
GuidesNew York Vape Guide: Live Resin vs. Distillate Carts

New York Vape Guide: Live Resin vs. Distillate Carts

A New York vape guide: live resin vs. distillate carts compared on flavor, potency, and price, plus how to judge quality and brands like MFNY and CLSICS. 21+. Jun 04, 2026Read article →
GuidesNew York's Best Edibles, by Category: Gummies, Chocolates & Drinks

New York's Best Edibles, by Category: Gummies, Chocolates & Drinks

Shop New York cannabis edibles by category: gummies, chocolates, and THC drinks — dosing rules, what to look for, and brands like Ayrloom and Camino. 21+. Jun 03, 2026Read article →
GuidesThe Best New York-Grown Cannabis Brands to Know in 2026

The Best New York-Grown Cannabis Brands to Know in 2026

The best New York-grown cannabis brands in 2026: Dank, Ayrloom, Hudson Cannabis, Bouquet, MFNY and more across flower, edibles, vapes, and rosin. 21+. Jun 03, 2026Read article →
GuidesWhat Is Live Rosin? A Guide to Solventless Concentrates

What Is Live Rosin? A Guide to Solventless Concentrates

What is live rosin? A New York guide to solventless concentrates: how it's made, how it differs from live resin, and why it costs more. For adults 21+. Jun 01, 2026Read article →
GuidesVapes vs. Flower vs. Concentrates: Which Format Is Right for You?

Vapes vs. Flower vs. Concentrates: Which Format Is Right for You?

Flower vs. vape carts vs. concentrates compared on potency, cost, and discretion — a New York buyer's guide to picking the right cannabis format. 21+. Jun 01, 2026Read article →
Dispensary Guides

Dispensary Guides

Curated, editorial roundups of New York's licensed dispensaries.

GuidesGlass office towers and the New York Power Authority building along Main Street in downtown White Plains on a sunny day

Best Dispensaries in Westchester County

Westchester's best licensed dispensaries by town: Yonkers, Mount Vernon, White Plains and nearby Pelham Bay, with hours, delivery and license details. Oct 09, 2026Read article →
GuidesClinton Square in downtown Syracuse with the Soldiers and Sailors Monument, a fountain pool and the Gothic Syracuse Savings Bank

Best Dispensaries in Syracuse, Ithaca and Binghamton

Licensed dispensaries in Syracuse, Ithaca and Binghamton: Flynnstoned, The Higher Co., William Jane, Just Breathe and more, with hours and license details. Oct 09, 2026Read article →
GuidesTree-lined Grand Concourse boulevard in the Bronx with apartment buildings, traffic and ornate street lamps under clouds

Best Dispensaries in the Bronx

Licensed Bronx dispensaries by neighborhood, from Mott Haven and the Hub to Pelham Bay and Woodlawn, with state license numbers, hours, delivery and ID tips. Oct 09, 2026Read article →
GuidesSt. George Ferry Terminal and the Staten Island waterfront skyline seen from the water beneath sunbeams through clouds

Best Dispensaries on Staten Island

Staten Island's licensed dispensaries by shore: NugHub, Studio 57 NY and seven more state-verified shops, with hours, delivery terms and license numbers. Oct 09, 2026Read article →
GuidesBest Dispensaries in Rochester, NY

Best Dispensaries in Rochester, NY

Licensed Rochester dispensaries, from downtown and Lake Ave to Henrietta, Victor, Macedon and Canandaigua, with delivery, local-flower and first-timer picks. Jun 07, 2026Read article →
GuidesBest Dispensaries in Buffalo Right Now

Best Dispensaries in Buffalo Right Now

Licensed Buffalo dispensaries by neighborhood, from Elmwood and Allentown to Amherst, Depew and East Aurora, with delivery, late hours and pickup options. Jun 07, 2026Read article →
GuidesBest Dispensaries in the Hudson Valley

Best Dispensaries in the Hudson Valley

Best licensed dispensaries in the Hudson Valley for 2026: Newburgh, Poughkeepsie, Kingston, New Paltz, Hudson and Rock Hill picks, plus tips. Adults 21+. Jun 07, 2026Read article →
GuidesBest Dispensaries in Manhattan Right Now

Best Dispensaries in Manhattan Right Now

Licensed Manhattan dispensaries by neighborhood: Housing Works, Gotham, Dagmar, Dazed, QUBE, Pure Blossoms and more, with hours and delivery notes. 21+. Jun 07, 2026Read article →
GuidesBest Dispensaries in Albany and the Capital Region

Best Dispensaries in Albany and the Capital Region

Licensed dispensaries in Albany, Troy, Schenectady, Saratoga and beyond: addresses, hours, delivery and drive-thru options, checked against state records. Jun 07, 2026Read article →
GuidesBest Dispensaries on Long Island Right Now

Best Dispensaries on Long Island Right Now

Best licensed dispensaries on Long Island in 2026: Suffolk picks from Farmingdale to Medford, with delivery, late hours, deals and Queens options. Adults 21+. Jun 07, 2026Read article →
GuidesBest Brooklyn Dispensaries Right Now

Best Brooklyn Dispensaries Right Now

Eight licensed Brooklyn dispensaries by neighborhood, from Williamsburg to Brighton Beach, with hours, delivery, license details and tips for shopping. 21+. Jun 07, 2026Read article →
GuidesHow to Save at New York Dispensaries: Deals, Drops & Loyalty

How to Save at New York Dispensaries: Deals, Drops & Loyalty

A practical guide to saving at New York dispensaries: daily deals, happy hours, loyalty programs, bulk buys, and how to compare prices across licensed shops. 21+. Jun 06, 2026Read article →
GuidesCraft Cannabis in New York: The Small Growers Worth Knowing

Craft Cannabis in New York: The Small Growers Worth Knowing

A guide to craft and small-batch cannabis in New York: what makes it special, why the state's farmer-first model is unique, and how to find craft brands. 21+. Jun 06, 2026Read article →
GuidesBest Queens Dispensaries Right Now

Best Queens Dispensaries Right Now

Eleven licensed Queens dispensaries from Astoria to Jamaica and Ozone Park, with hours, delivery zones, payment rules and license details for each shop. 21+. Jun 02, 2026Read article →
GuidesBest Dispensaries Near Times Square for Visitors

Best Dispensaries Near Times Square for Visitors

Licensed dispensaries within a 15-minute walk of Times Square: walking times, late hours, hotel delivery, ID and payment tips, and where you can smoke. 21+. Jun 02, 2026Read article →
Guides5 Best NYC Dispensaries for First-Timers (2026)

5 Best NYC Dispensaries for First-Timers (2026)

A first-timer's guide to NYC's most welcoming licensed cannabis dispensaries in 2026 — approachable, OCM-verified shops with knowledgeable staff. For adults 21+. May 27, 2026Read article →
Deals & Seasonal

Deals & Seasonal

When the best cannabis deals drop in New York — Green Wednesday, Croptober, Labor Day, and the holidays.